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Final Study Guide

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by: Courtney Williams

Final Study Guide 4006

Courtney Williams
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About this Document

These notes are for the final exam in Health 4006.
Worksite Health Promotion
Dr. Joe Shrader
Study Guide
health, Worksite Health




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1 review
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"Killer notes! I'm stoked I can finally just pay attention in class!!!"
Ms. Abner Armstrong

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This 3 page Study Guide was uploaded by Courtney Williams on Monday January 11, 2016. The Study Guide belongs to 4006 at East Carolina University taught by Dr. Joe Shrader in Fall 2015. Since its upload, it has received 65 views. For similar materials see Worksite Health Promotion in Health Sciences at East Carolina University.


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Killer notes! I'm stoked I can finally just pay attention in class!!!

-Ms. Abner Armstrong


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Date Created: 01/11/16
1) List the 5 stages of the behavior change model: a) Pre­contemplation b) Contemplation c) Preparation d) Action e) Maintenance­6 months without relapsing 2) What is cost shifting? a) those who can afford it pays for those who can’t afford it 3) Define negligence a) not doing what a responsible and prudent person would do 4) What is BMI used? a) Because it is cheaper than other health evaluating methods 5) What is Zero Trends? a) Keeping the healthy people healthy 6) List the 9 stages of Total Wellness a) Financial b) Social c) Occupational d) Mental e) Environmental f) Physical g) Intellectual h) Emotional i) Spiritual 7) What are the 3 things that successful smoking cessation programs should have? a) Incentives b) The smoker should changes their routine c) Reduce insurance premiums 8) What is health literacy? a) Knowing information to better your health (Ex: knowing the use of  BMI) 9) What is a Vision Statement? a) A short statement that states the business goals 10)What are the SMART goals? a) Specific b) Measurable c) Attainable d) Realistic e) Time 11)Explain the Laggard Issue in WHP: a) To make the people that don’t want to do programs, do them.  Laggards are the ones that don’t want to improve or change. 12)What are 3 changing demographics of today’s workforce? a) longer commute b) older worker c) more women 13)Define presenteeism:  a) Being at work and doing your job (not being lazy or unmotivated  on the job) 14)What is the prevalence of HIV/AIDS among today’s workforce? a) 1/260 15)What are the 3 business related problems with obese workers? a) Absenteeism b) Presenteeism c) A lot of medical visits 16)What 3 things a business can do to reduce back injuries and resulting costs? a) strength training b) back braces c) use forklifts and trolleys if possible 17)List the 4 leading causes of death in the US a) Heart disease b) Cancer c) Stroke d) COPD 18)Why is helping employees manage their stress important to the company? a) The less stressed an employee is the better they work b) Stress damages health 19)What is the average amount of sleep adults need to function properly? a) 7­9 hrs 20)What are 2 major reasons for prenatal care for employers? a) If the child is healthy, the parent will be at work b) healthier cheaper babies (insurance) 21)Explain ADA a) it requires reasonable accommodations (elevators & ramps) 22)What is FMLA? a) Family and Medical Leave Act (usually for large businesses) 23)What is GINA? a) Genetic Information Nondiscrimination Act 24)What is Adjustment Stress Theory: a) keep the lines apart; handle the stress or reduce it b) demand exceeds ability 25)8 phases of the PRECEDE/PROCEED model a) Social Assessment b) Epidemiological Assessment c) Educational & Ecological Assessment d) Administrative and Policy Assessment e) Implementation f) Process Evaluation g) Impact Evaluation h) Outcome Evaluation 26)Why are health care workers required to get a flu shot? a) to protect patients 27)8 groups/organizations invited to a Health Fair a) canned program providers b) health insurance companies c) accountants/ financial advisors d) health fitness specialists e) culinary programs f) city workers g) optometrists h) chiropractors  28)What is meant by anonymity with health information? a) Certain acts like FERPA does not allow anyone other than that  person to access someone else’s medical records 29)What is the #1 cause of work related deaths? a) Accidents 30)What is the best type of life insurance? a) Fixed term 31)What is baseline budgeting? a) predetermined increase in spending 32)What is the dependent variable? a) variable that is being tested


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