New User Special Price Expires in

Let's log you in.

Sign in with Facebook


Don't have a StudySoup account? Create one here!


Create a StudySoup account

Be part of our community, it's free to join!

Sign up with Facebook


Create your account
By creating an account you agree to StudySoup's terms and conditions and privacy policy

Already have a StudySoup account? Login here

Nutrition notes

by: Tessa Sipe

Nutrition notes

Marketplace > Murray State University > > Nutrition notes
Tessa Sipe

Preview These Notes for FREE

Get a free preview of these Notes, just enter your email below.

Unlock Preview
Unlock Preview

Preview these materials now for free

Why put in your email? Get access to more of this material and other relevant free materials for your school

View Preview

About this Document

These are questions that highlight their chapter
Study Guide
50 ?




Popular in

Popular in Department

This 2 page Study Guide was uploaded by Tessa Sipe on Wednesday May 25, 2016. The Study Guide belongs to at Murray State University taught by in Spring 2016. Since its upload, it has received 5 views.


Reviews for Nutrition notes


Report this Material


What is Karma?


Karma is the currency of StudySoup.

You can buy or earn more Karma at anytime and redeem it for class notes, study guides, flashcards, and more!

Date Created: 05/25/16
Summary Sheet­Intro 1.  What are the six nutrients the body needs in order to function properly? 2.  Which are the macronutrients? 3.  Which are the micronutrients? 4.  Which nutrients are organic? 5.  Which nutrients are essential? 6.  What influences our food choices? 7. What is a neutraceutical? 8.  An endorphin surge is triggered by… 9.  What is a food desert? 10.  Which nutrient is calorically dense? 11.  Calculate calorie content of a food product. 12. Calculate calorie percentages. 13. Calculate healthy body weight ranges.  14.  Calculate percent of healthy body weight and categorize. Summary Sheet Protein 1. What are the functions of protein? 2. What makes a protein high quality? 3. What is a low quality protein? 4. Calculate high quality and total protein needs 5. What are the stages of protein balance? 6. Which component of MyPlate contains protein? 7. Meat contains _____ grams of protein/oz. Milk contains ______ grams of protein/8 oz. Starch contains ______ grams of protein/serving Vegetables contain ______ grams of protein/serving 8. What are the levels of vegetarianism? Benefits Deficiencies 9. Which foods are most likely to cause and allergic reaction?


Buy Material

Are you sure you want to buy this material for

50 Karma

Buy Material

BOOM! Enjoy Your Free Notes!

We've added these Notes to your profile, click here to view them now.


You're already Subscribed!

Looks like you've already subscribed to StudySoup, you won't need to purchase another subscription to get this material. To access this material simply click 'View Full Document'

Why people love StudySoup

Bentley McCaw University of Florida

"I was shooting for a perfect 4.0 GPA this semester. Having StudySoup as a study aid was critical to helping me achieve my goal...and I nailed it!"

Allison Fischer University of Alabama

"I signed up to be an Elite Notetaker with 2 of my sorority sisters this semester. We just posted our notes weekly and were each making over $600 per month. I LOVE StudySoup!"

Steve Martinelli UC Los Angeles

"There's no way I would have passed my Organic Chemistry class this semester without the notes and study guides I got from StudySoup."


"Their 'Elite Notetakers' are making over $1,200/month in sales by creating high quality content that helps their classmates in a time of need."

Become an Elite Notetaker and start selling your notes online!

Refund Policy


All subscriptions to StudySoup are paid in full at the time of subscribing. To change your credit card information or to cancel your subscription, go to "Edit Settings". All credit card information will be available there. If you should decide to cancel your subscription, it will continue to be valid until the next payment period, as all payments for the current period were made in advance. For special circumstances, please email


StudySoup has more than 1 million course-specific study resources to help students study smarter. If you’re having trouble finding what you’re looking for, our customer support team can help you find what you need! Feel free to contact them here:

Recurring Subscriptions: If you have canceled your recurring subscription on the day of renewal and have not downloaded any documents, you may request a refund by submitting an email to

Satisfaction Guarantee: If you’re not satisfied with your subscription, you can contact us for further help. Contact must be made within 3 business days of your subscription purchase and your refund request will be subject for review.

Please Note: Refunds can never be provided more than 30 days after the initial purchase date regardless of your activity on the site.