What are the processes of your body that lead you from being stressed How does stress affect cardiovascular disease? What can we do to improve our health and well-being?

Name: Psych 152 Lecture Notes: Week 1
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SKU: 2634160
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Psych 152: Mind-Body Interactions and Health. Professor Julie Bower. Week 1 Lecture Notes TUESDAY, January 9 Intro Questions that this class answers: ● Main idea: Does stress affect health? ● Basis of evidence? ● What are the processes of your body that lead you from being stressed out to having a heart attack? ● How does stress affect cardiovascular disease? ● What can we do to improve our health and well-being? -Be better consumers of what you hear about science -Book: Why Zebras Don’t Get Ulcers Different content from lecture vs book (talk about different pathways) ● Author of book (Sapolsky) = psychoneuroendocrinologist ● Professor Bower is psychoneuroimmunologist Does stress affect health?