School: Mississippi State University
Department: Nutrition and Food Sciences
Course: Individual Family and Nutrition
Professor: Mandy conrad
Term: Spring 2018
Tags: MealPlanning, foodlabels, enriched, fortified, USDA, and Legumes
Name: Chapter 2 Notes- Meal Planning
Description: This set of notes talks about the ways to make sure you are getting the correct nutrients in your daily life that isn't as scientifically specific as the RDA. In this section, I mention the importance of moderation and uncover the lie that 'all processed foods are bad'.