an ongoing state of physiological arousal an ongoing state of physiological arousal in response to ongoing or numerous perceived threats is an ongoing state of physiological arousal in response to stressors is known as

Name: HLTH 2980, week 4 notes
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Chapter 3 Reading : Managing Stress and Coping with Life’s Challenges 1. What is stress?  A series of mental and physiological responses and adaptations to a real or perceived threat to one’s well-being i. Stressorany real or perceived physical, social, or psychological event or stimulus that causes our bodies to react or respond Factors influencing the stressor: a. Characteristics of the stressor b. Biological factors c. Past experiences Stressors may be tangible (failing a test) or intangib