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MTSU - NFS 1240 - Study Guide - Midterm

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MTSU - NFS 1240 - Study Guide - Midterm

School: Middle Tennessee State University
Department: Nutrition and Food Sciences
Course: Principles of Nutrition (1240-002)
Professor: Gloria Payne
Term: Summer 2015
Tags:
Name: Chapter 11 Study Guide
Description: Nutrition and Behavioral Health
Uploaded: 03/31/2018
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background image Principles of Nutrition  Study guide  Chapter 11 Question
Answer
Definition  1. What does behavioral change means related to 
eating and food choices.
It’s comprehensive and permanent shift towards 
healthy eating and food practices than dieting.
2. What is the difference between diet and going on a diet? Diet: Type of foods a person or community 
habitually eats.
Going on diet: you will go off of the diet.  3. What is mindful eating? Mindful Eating: Developing a healthy relationship
with food, mind, and body.
 what are the five principles? Try the timer: set timer for 20 minutes to eat a 
meal.
Use your non-dominant hand
background image Sit silently  Take your time Question yourself  4. What is dsm-5? Dsm-5: the diagnostic and statistical manual of 
mental disorders is a better represent the 
symptoms and behaviors of patients dealing 
with lifespan conditions.  5.  Compare disordered eating vs eating disorders. Disordered eating:  skipping meals, limiting food 
choices, fad diets, and bingeing.
Eating disorders: serious emotional physical 
problems that can cause life-threatening 
consequences.  6.  Characteristic of different types of eating  disorders. Anorexia nervosa: a self- starvation that is the 
highest death rate in mental health condition. 
Bulimia nervosa: repeated episode of binge 
eating and by purging. 

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Join more than 18,000+ college students at Middle Tennessee State University who use StudySoup to get ahead
School: Middle Tennessee State University
Department: Nutrition and Food Sciences
Course: Principles of Nutrition (1240-002)
Professor: Gloria Payne
Term: Summer 2015
Tags:
Name: Chapter 11 Study Guide
Description: Nutrition and Behavioral Health
Uploaded: 03/31/2018
4 Pages 36 Views 28 Unlocks
  • Better Grades Guarantee
  • 24/7 Homework help
  • Notes, Study Guides, Flashcards + More!
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