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This 0 page Study Guide was uploaded by Dr. Kayla Leuschke on Monday November 2, 2015. The Study Guide belongs to HLTH 2051 at East Georgia State College taught by Walter Mason in Fall. Since its upload, it has received 53 views. For similar materials see /class/234346/hlth-2051-east-georgia-state-college in Health Sciences at East Georgia State College.
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Date Created: 11/02/15
Nutrition for Health Fitness and Sport Study Guide Chapter 1 The Food on Your Plate Terms you should know 908994P N RDA macronutrient micronutrient metabolism electrolytes malnutrition undernutrition overnutrition EFNEP W1C placebo control group experimental group doubleblind study Topics you need to understand 908994P N 0 Why study nutrition How has nutrition evolved How do we de ne nutrition How do we classify nutrients What substances are needed to support your metabolism Whys do we make the food choices we do How do the food choices we make in uence our health What is obesity s connection to major lifestyle diseases What is the role of nutrition in the treatment of diseases What is the role of government in nutrition What are societal causes of undernutrition Discuss the science of nutrition Example questions 1 All of the following provide energy except a carbohydrates b trace minerals c protein d fat Which of the following is most likely to be at risk for malnutrition a b c d a young man from Central America American teenagers who skip breakfast pregnant or breastfeeding women in subSaharan Africa an elder in a poor Village in Mexico Which of the following is a source of nitrogen and can promote growth and maintenance a protein b carbohydrate c alcohol d fat Nutrition for Health Fitness and Sport Study Guide Chapter 12 Alcohol and Your Health Terms you should know diuretic acetaldehyde alcohol dehydrogenase aldehyde dehydrogenase 2 FAS WernickeKorsakoff syndrome catechin resveratrol proof BAC HpW QP39HeP Nt 0 Topics you need to understand 1 Discuss alcohol production 2 Discuss proof and percentage of alcohol 3 Discuss digestion and metabolism of alcohol 4 Discuss health and alcohol consumption Example Questions 1 What is the name for toxins that result from the fermentation process of wine and beer a acetaldehyde b cirrhosis c congeners d a diuretic 2 Alcohol consumption may a increase HDL or good cholesterol b lower LDL or bad cholesterol c lower blood triglycerides d raise blood glucose levels Which of the following groups has the highest rate of alcohol abuse a African American men b Hispanic men c Asian men d Caucasian men