Personal Health - Week 1
Personal Health - Week 1 MSCH-C 101
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This 2 page Class Notes was uploaded by Eris Spicer on Wednesday January 20, 2016. The Class Notes belongs to MSCH-C 101 at Indiana University taught by Andrew Weaver in Summer 2015. Since its upload, it has received 34 views. For similar materials see Media in Journalism and Mass Communications at Indiana University.
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Date Created: 01/20/16
PERSONAL HEALTH – WEEK 1 The 8 dimensions of health 1) Physical 2) Spiritual 3) Emotional 4) Social 5) Occupational 6) Environmental 7) Intellectual 8) Psychological Mental health (P.I.E.S.) psychological, intellectual, emotional, spiritual) External health (P.O.S.E.) physical, occupational, social, environmental Psychological - Perceptions and beliefs of yourself - Having a positive identity - Knowing who you are (good & bad) - Sense of accomplishment - Mental disorders o Knowing them and their background o Family background o Triggers Physical - Health of the body, nutrition and diet - Drugs and alcohol - Personal fitness - Sleep - Body image - Hygiene - Weight management - Eating disorders What is health? - Positive - Mind and body - Multidimensional - Thoughts, feelings, and action Personal health (unmodifiable) - Genes (biological) - Age (maturity) - Sex (gender) - Race (ethnicity) Ecological health (modifiable) - Social/cultural environment - Physical environment - Diseases/disorders - Individual behavior Personal health (biological) “loads the gun” and ecological health (environment) “pulls the trigger” Socioeconomic determinates - Family income - Occupation - Education - wealth
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