FSHN 150 1st week of notes
FSHN 150 1st week of notes FSHN 150
Popular in Survey of Human Nutrition
Popular in Nursing and Health Sciences
This 1 page Class Notes was uploaded by Mikaila Arao on Friday January 22, 2016. The Class Notes belongs to FSHN 150 at Colorado State University taught by John Wilson in Spring 2016. Since its upload, it has received 33 views. For similar materials see Survey of Human Nutrition in Nursing and Health Sciences at Colorado State University.
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Date Created: 01/22/16
01/22/2016 ▯ ▯ Unrefined foods Hasn’t been processed Still contains much of the vitamins and minerals ▯ Refined foods Processed Most fiber, minerals, and vitamins have been removed ▯ Anthropological Perspective Omnivore Ate many different kinds of foods Store fat efficiently o Still have this gene Eat every 4-6 hours Sweets, fatty, and salty foods are more desirable Appetite triggered my smell, sight, and taste of foods o Appetite is a learned response, not biological Activity o Higher calorie and nutrition intake and nutrients are used and absorbed properly ▯ ▯ ▯
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