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Hip and Pelvis

by: Kaylin Higgins

Hip and Pelvis ATR 200

Kaylin Higgins
GPA 3.08

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This has a table with all of the origin insertion and actions for the hip and pelvis. Included is the muscles we DID NOT need to know the origin insertion and action for. Best of luck on Friday's ...
Functional Anatomy for Athletic Trainers
Taylor Maylee
Class Notes
25 ?




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This 4 page Class Notes was uploaded by Kaylin Higgins on Tuesday February 23, 2016. The Class Notes belongs to ATR 200 at Central Michigan University taught by Taylor Maylee in Winter 2016. Since its upload, it has received 30 views. For similar materials see Functional Anatomy for Athletic Trainers in Physical Education at Central Michigan University.

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Date Created: 02/23/16
Origin, Insertion and Action Of the Hip and Pelvis 1. Quadriceps Femoris Group (Acronym: F.I.L.M or Femoris, Intermedus, Lateralis, Medialis) Muscle: Origin: Insertion: Action: Rectus Femoris AIIS Tibial tuberosity via Extend the knee patella and patellar Flex the knee ligament Vastus Anterior and Lateral Tibial tuberosity via Extend the knee Intermedius shaft of the femur the patella and patellar ligament Vastus Lateralis Lateral lip of the Tibial tuberosity via Extend the knee linea aspera, gluteal the patella and tuberosity and patellar ligament greater trochanter Vastus Medialis Medial lip of linea Tibial tuberosity via Extend the knee aspera the patella and patellar ligament 2. Hamstring Group Muscle: Origin: Insertion: Action: Biceps Femoris Long head: Head of fibula Flex the knee Ishial tuberosity Laterally rotate the flexed Short head: knee Lateral lip of linea Tilt the pelvis posteriorly aspera Long head: Extend the hip Assist to laterally rotate the hip Semitendonosis Ischial tuberosity Proximal, medial shaft Flex the knee of the tibia at pes Medially rotate the flexed anserinus tendon knee Extend the knee Assist to medial rotate the hip Tilt the pelvis posteriorly Semimembranosi Ischial tuberosity Posterior aspect of Flex the knee s medial condyle of Medially rotate the flexed tibia knee Extend the hip Assist to medial rotate of the hip Tilt the pelvis posteriorly 3. The Gluteals (3M’s Maximus, Medius, Minimus) Muscle: Origin: Insertion: Action: Gluteus Maximus Coccyx, edge of Upper fibers: All fibers: sacrum, posterior Iliotibial tract Extend the hip iliac crest, Lower fibers: Laterally rotate the hip sacrotuberous and Gluteal tuberosity Abduct the hip sacroiliac ligaments Lower fibers: Adduct the hip Gluteus Medius Gluteal surface of Lateral aspect of All fibers: the ilium, between greater trochanter Abduct the hip posterior and Anterior fibers: anterior gluteal lines, Flex the hip just below the iliac Medially rotate the hip crest Posterior fibers: Extend the hip Laterally rotate the hip Gluteus Minimus Gluteal surface of Anterior aspect of the Abduct the hip the ilium between greater trochanter Medially rotate the hip the anterior and Flex the hip inferior gluteal lines 4. Adductor Group (Pneumonic: Peanut Butter Leaves Me Greasy or Pectineus, Brevis, Longus, Magnus, Gracillis) Muscle: Origin: Insertion: Action: Pectineus Superior ramus of Pectineal line of Adduct the hip the pubis femur Medially rotate the hip Assist Flex the hip Adductor Inferior ramus of Pectineal ine and Adduct the hip Brevis pubis medial lip of linea Medially rotate the hip aspera Assist flex the hip Adductor Pubic tubercle Medial lip of linea Adduct the hip Longus aspera Medially rotate the hip Assist flex the hip Adductor Inferior ramus of the Medial lip of linea Adduct the hip Magnus pubis, ramus of aspera and adductor Medially rotate the hip ischium and ischial tubercle Assist flex the hip tuberosity Posterior fibers: Extend the hip Gracilis Inferior ramus of Proximas medial shaft Adduct the hip pubis of the tibia at pes Medially rotate the hip anserinus tendon Flex the knee Medially rotate the flexed knee 5. Iliopsoas (Psoas Minor is only in roughly 40% of people, *horizontal rumba) Muscle: Origin: Insertion: Action: Psoas Major Bodies and Lesser trochanter of Unilaterally: transverse femur Assist Lateral Flex of lumbar spine processes of lumbar W/ origin fixed: vertebra Flex the hip May laterally rotate the hip W/ insertion fixed: Flex the trunk toward the thigh Tilt pelvis anteriorly Psoas Minor Body and Superior ramus of Assist to create lordotic curvature transverse st the pubis in the lumbar spine processes of the 1 Tilt the pelvis posteriorly lumbar vertebra Iliacus Iliac fossa Lesser trochanter of W/ origin fixed: the femur Flex the hip May laterally rotate the hip W/ insertion fixed: Flex trunk toward the thigh Tilt pelvis anteriorly 6. Oddball structures Muscle: Origin: Insertion: Action: Tensor Fasciae Iliac crest, posterior Iliotibial tract Flex the hip Latae (TFL) to the ASIS Medially rotate the hip Abduct the hip Iliotibial Tract:Gluteal fascia Tibial tubercle Stabilization component of superficial the hip and knee sheet of fascia along the lateral thigh Sartorius ASIS Proximal, medial shaft of Flex the hip tibia at pes anserinus Laterally rotate the hip tendon Abduct the hip Flex the knee Medially rotate the flexed knee 7. Lateral Rotator of the hip (No OIA needed) a. Quadratus Femoris b. Obturator Internus c. Obturator Externus d. Gemellus Superior e. Gemellus Inferior f. Piriformis 8. Tendons of the Posterior Knee a. Lateral Tendons  Iliotibial Tract  Biceps Femoris b. Medial  Sartorius  Gracillis  Semitendonosis


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