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Pema Chodron on maitri/metta Buddhism

by: Marjolijn

Pema Chodron on maitri/metta Buddhism THEO-368

Marketplace > Xavier University > Religious Studies > THEO-368 > Pema Chodron on maitri metta Buddhism
Xavier University
GPA 3.5

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About this Document

These teachings tie back to the book: "Start where you are", by Pema Chodron.
Karen Enriquez
Class Notes
25 ?




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This 1 page Class Notes was uploaded by Marjolijn on Tuesday April 12, 2016. The Class Notes belongs to THEO-368 at Xavier University taught by Karen Enriquez in Spring 2016. Since its upload, it has received 13 views. For similar materials see Buddhism in Religious Studies at Xavier University.


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Date Created: 04/12/16
Pema Chodron on maitri/metta The 4 Brahma Viharas boundless attitudes/sublime states/Immeasurables Lovingkindness (maitr/metta): wish for beings to be deeply well and happy Compassion (karuna): to liberate all beings from suffering Sympathetic Joy (mudita): joy in the happiness and success of others Equanimity (upeksha/upekkha): in the vicissitudes of life May I/you feel protected and safe May I/you feel contented and pleased May my/your physical body support me/you with strength May my/your life unfold smoothly with ease


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