Class notes 9/19-9/22
Class notes 9/19-9/22 COMM 145
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CD 482 -001
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This 1 page Class Notes was uploaded by Kirsten Swikert on Saturday September 24, 2016. The Class Notes belongs to COMM 145 at Western Kentucky University taught by Heather Strode in Fall 2016. Since its upload, it has received 4 views.
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Date Created: 09/24/16
Emotional Intelligence • The ability to identify and manage your own emotions and the emotions of others • Includes three skills o Emotional awareness, including the ability to identify your own emotions and those of others o The ability to harness emotions and apply them to tasks like thinking and problem solving o The ability to manage emotions, including the ability to regulate your own emotions, and the ability to cheer up or calm down another person People who have high Emotional Intelligence • They're change agents, they aren’t afraid of change • They’re self aware, they know their weaknesses and strength • They’re empathetic, they can relate to others • They’re not perfectionists, they know that perfection is impossible • They’re balanced in their daily lives • They’re curious, they explore possibilities • They’re gracious, they’re glass half full people
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