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by: Dessie Mertz
Dessie Mertz
CSU Pomona
GPA 3.64


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About this Document

Class Notes
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This 3 page Class Notes was uploaded by Dessie Mertz on Saturday October 3, 2015. The Class Notes belongs to KIN207 at California State Polytechnic University taught by ZuzanaBic in Fall. Since its upload, it has received 39 views. For similar materials see /class/218135/kin207-california-state-polytechnic-university in Kinesiology&Health Promotion at California State Polytechnic University.

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Date Created: 10/03/15
STUDY GUIDE tor EXAM I Questions are mostly from lectures textbook and reading materials that corresponds toweek 1z5 For Exam 1 Weeks 1 2 3 4 Week 1 Week 2 Week 3 Week 4 chapter 1 chapter 2 amp 3 chapter 4 chapter 5 amp 6 It is important to know the basic concept for each topic GOOD LUCK with the exam 1 during the week 5 Chapter 1 Chapter 2 O Achieving Personal Health Defining health and wellness Models of health Dimensions of health and wellness Understanding health related behavior Taking responsibility for your health Nation s health Minority health status Healthy People 2000 2010 Analyzing health information Becoming a wary consumer of health information Assessing health information on the internet Conventional versus complementary and alternative medicine Herbs as medicines CAM therapies in perspective Consum er health Health care financing Health care issues today Psychological and emotional health The basic of psychological health Personality development Adjustment and growth Selfesteem Improving psychological health Understanding thoughts and emotions Defense mechanism Understanding psychological illness Common psychological disorders Anxiety disorders Mood disorders Eating disorders Impulse control disorders Suicide and Preventing suicide Chapter 3 Stress Management De ning stress Stressors Stress response The impact of stress on health Mindbody connections Stressful life events Personality disease and stress Physiology of stress Stress and the immune system Stress and disease Managing and coping with stress Relaxation techniques Chapter 4 Violence and abuse How violence affects health What causes violent behavior Major types of violent behavior Assessing your risk for violence Firearm abuse Sexual assault Preventing and avoiding violence Reporting violence Chapter 5 0 Reproductive health The male reproductive system The female reproductive system The menstrual cycle Pregnancy and human development Health habits during pregnancy Risks to fetal development Problems during pregnancy Childbirth Medical interventions The postpartum period Infertility Contraception Abstinence and natural methods Chemical methods Hormonal methods Barrier methods Fertility awareness methods Sterilization Emergency contraception Abortion Chapter 6 Relationship and sexuality Gender identity and gender role Hum an sexual behavior Sexual biology and psychology Sexual arousal and response Gender and communication Culture and sexuality Sexual orientation Diversity in sexual behavior Romantic relationship Defining love Establishing romantic commitments Communication in relationships Sexually transmitted diseases Risk factors Common STDs Prevention


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