PreparED Study Materials

Week 3 - Carbohydrates: Sugars, Starches, and Fibers Lecture Notes

Author: Student Professor: George Loo Term:

Chapter 4 Notes of Lecture from Nutrition 213 Covers: Simple Carbohydrates Complex Carbohydrates Carbohydrate Intake Recommendations Dietary Fiber Recommended Intake Insulin Resistance Digestion Diabetes

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