Your Invitation to Healthy Change
Your Invitation to Healthy Change Health and wellness
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Health and wellness
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This 2 page Class Notes was uploaded by Kaila Pearson on Thursday October 8, 2015. The Class Notes belongs to Health and wellness at Middle Tennessee State University taught by Shannon Josey in Summer 2015. Since its upload, it has received 28 views. For similar materials see Introduction to Public Health in Nursing and Health Sciences at Middle Tennessee State University.
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If you want to pass this class, use these notes. Period. I for sure will!
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Date Created: 10/08/15
6 Dimensions of Health 83115 Social ability to interact with others able to have personal relationships contributing to community practice safe sexual relations Environmental knowing amp protecting yourself from dangers of air water and products you use protect preserve and improve envy Physical balanced diet regular exercise avoiding harmful behaviors noticed early signs of illness amp protecting yourself from accidents Psychological emotions involving acceptance of feelings of oneself amp others ability to express emotions cope with daily stress Spiritual knowing you have a basic purpose on life knowing how to experience love peaceamp joy Intellectual mental capacity ability to think learn from life experiences open to ideas ability to think critically amp question amp evaluate info Spend more live less Av age American man lives 70 years old Av age American woman lives 80 years old Top Killers of All Americans 1 CVD cardio vascular disease 1 since 1908 2 Cancer 3 Stroke ue was 1 killer in 1908 Healthy 2020 governments was of trying to improve health in America rst doc called Healthy 2000 1 that still remains reduce health disparities people not getting health care Stress most common impediments to academic performance F 1in 4 students have a STI Top Killers of Ages 1524 1 Accidents 2 Homicide 3 Suicide FUN FACT 2 out of 5 students engage in binge drinking freshman15 Why Do We Need To Make Change 70 of all health problems are caused by behavior amp lifestyle 10 Lack of health care 10 Environmen t 10 Genetics