FNN303 Chapter 8
FNN303 Chapter 8 303
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This 2 page Class Notes was uploaded by Megan Notetaker on Thursday March 31, 2016. The Class Notes belongs to 303 at Indiana University Purdue University - Fort Wayne taught by Joann Burnett in Spring 2016. Since its upload, it has received 27 views. For similar materials see FNN 303 in Nutrition and Food Sciences at Indiana University Purdue University - Fort Wayne.
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Date Created: 03/31/16
Megan Shuff FNN 303 Notes Chapter 8: Minerals and Water Minerals The average healthy adult is about __% water? 60% 2.) Which of these statements is false? Minerals are organic 3.) Which mineral plays a role in lowering high blood pressure? Calcium, potassium, and magnesium 4.) To ensure that you consume adequate potassium, make sure you eat the MyPlate recommendation for ___? Fruits and vegetables 5.) Chromium increases the effectiveness of ___? The hormone insulin 6.) Which of the following can increase the risk for hypertension? Consuming excessive amounts of alcohol, family history of high blood pressure, and being inactive. 7.) Which of the following are functions of water in the body? All options are correct. 8.) The daily recommended sodium intake for adults up to age 51 is? 1500mg 9.) Which two minerals combine to form hydroxyapatite? Phosphorus and calcium 10.) In your body, minerals… All options are correct 11.) Iodine is essential for the synthesis of… Thyroid hormones 12.) Vitamin C greatly increases the absorption of which mineral? Nonheme iron 13.) The minerals that play a critical role in maintaining water balance in the body are known as what? Electrolytes