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by: Melanie Pelczynski

10/6/2015 PSYCH 1000 - 01

Melanie Pelczynski
General Psychology
Ines Segert

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About this Document

Rem Sleep
General Psychology
Ines Segert
Class Notes
25 ?




Popular in General Psychology

Popular in Psychlogy

This 2 page Class Notes was uploaded by Melanie Pelczynski on Monday December 7, 2015. The Class Notes belongs to PSYCH 1000 - 01 at University of Missouri - Columbia taught by Ines Segert in Fall 2015. Since its upload, it has received 23 views. For similar materials see General Psychology in Psychlogy at University of Missouri - Columbia.


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Date Created: 12/07/15
Rem Sleep amp Dreaming 10615 SLEEP 2 type of studies 1 REM deprivation 2 Total sleep deprivation animal amp human studies REM deprivation Flowerpot Technique Selectively limiting REM sleep used in lab on mice Alcohol sleeping pills Selectively limit REM REM pressure During deprivation increased attempts to enter REM REM rebound Increased intensity of dream after deprivation o Mood changes cognitive changes immunes system decreases 0 Death if deprivation is prolonged 21 days in rats Total Sleep Deprivation 1 Peter Tripp vs Randy Gardner peter 10 days no sleep age difference Randy 11 days make record not crazy 2 Animal Studiesprolonged deprivation 3 Familial Autosomal Insomnia middle age stop sleeping Effects Short term mood problems decreased attention short term memory lapse compromise immune system micro sleep Long term death Why do we need sleep 1 Sleep cleans brain of toxins Implications interferes with cleanup of toxins risk factor for diseases and neurological conditions 2 Sleep promotes neural connections needed for learning a Non REM spacial learningsimple memorization b REM complexconceptual learning DREAMS products of an altered state of consciousness in which images fantasies are confused with reality Non REM Dreams dull static everyday events REM dreams Bizarre intense emotions visual and auditory imagery acceptance of illogical events Theories on What Dreams Mean Freudian View Dreams contain hidden content that represent unconscious conflicts Manifest content plot of dream Latent Content what dream symbolizes Evolved ThreatRehearsal View Dreams help prepare us with threats Activation Synthesis Theory REM sleep important for complex learning


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