Which statement is true of skill-related fitness1. The skill related components help you
Chapter 5, Problem 4(choose chapter or problem)
Which statement is true of skill-related fitness?1. The skill related components help you cope with emergency situations in daily life.2. Attaining an acceptable level of skill related fitness will help you enjoy greater success in lifetime activities such as golf,tennis and racquetball.3. Skill related fitness activities will help you reach your goal of 30 minutes of moderate physical activity on at least 5 out of 7days.4. All of the above are true.
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