Solution Found!
Exercise Types: Aerobic, Anaerobic & Non-Aerobic
Chapter 3, Problem 2(choose chapter or problem)
Jogging is considered aerobic exercise because the cardio-vascular system (heart and blood vessels) can adjust to supply the oxygen needs of working cells. In contrast, sprinting the 100-meter dash might be called “anaerobic” (lacking oxygen) exercise, and golf “non aerobic” exercise. Explain these last two observations.
Questions & Answers
QUESTION:
Jogging is considered aerobic exercise because the cardio-vascular system (heart and blood vessels) can adjust to supply the oxygen needs of working cells. In contrast, sprinting the 100-meter dash might be called “anaerobic” (lacking oxygen) exercise, and golf “non aerobic” exercise. Explain these last two observations.
ANSWER:Step 1 of 4
The observations regarding sprinting being considered anaerobic exercise and golf being labeled as non-aerobic exercise can be explained as follows:
Watch The Answer!
Exercise Types: Aerobic, Anaerobic & Non-Aerobic
Want To Learn More? To watch the entire video and ALL of the videos in the series:
Explore the distinctions between aerobic, anaerobic, and non-aerobic exercises. Understand the energy mechanisms driving each type of exercise and their unique health benefits. From jogging and sprinting to golf, discover how each engages the body differently.