Health: The Basics 10th Edition solutions

Health: The Basics 10
All of the following statements about BMI are true EXCEPT which? a. BMI is based on height and weight measurements. b. BMI is accurate for everyone, including athletes with high amounts of muscle mass. c. Very low and very high BMI scores are associated with greater risk of mortality. d. BMI stands f

Health: The Basics 10
All of the following statements are true EXCEPT which? a. A slowing basal metabolic rate may contribute to weight gain after age 30. b. Hormones are increasingly implicated in hunger impulses and eating behavior. c. The more muscles you have, the fewer calories you will burn. d. Yo-yo dieting can mak

Health: The Basics 10
Which type of medicine addresses imbalances of qi? a. Chiropractic medicine b. Naturopathy c. Traditional Chinese medicine d. Homeopathy

Health: The Basics 10
Rebecca takes a number o medications or various conditions, including Prinivil (an antihypertensive drug), insulin (a diabetic medication), and Claritin (an antihistamine). This is an example o a. synergism. b. illegal drug use. c. polydrug use. d. antagonism.

Health: The Basics 10
The proportion of your total weight made up of fat is called a. body composition. b. lean mass. c. percentage of body fat. d. BMI.

Health: The Basics 10
The maximum volume of oxygen consumed by the muscles during exercise defines a. target heart rate. b. muscular strength. c. aerobic capacity. d. muscular endurance.

Health: The Basics 10
One pound of additional body fat is created through consuming how many extra calories? a. 1,500 calories b. 3,500 calories c. 5,000 calories d. 7,000 calories

Health: The Basics 10
Jennifer touched her viral herpes sore on her lip and then touched her eye. She ended up with the herpes virus in her eye as well. This is an example of a. acquired immunity. b. passive spread. c. autoinoculation. d. self-vaccination.

Health: The Basics 10
Which of the following body circumferences is most strongly associated with risk of heart disease and diabetes? a. Hip circumference b. Chest circumference c. Waist circumference d. Thigh circumference

Health: The Basics 10
Successful weight maintainers are most likely to do which of the following? a. Eat two large meals a day before 1 p.m. b. Skip meals c. Eat only certain foods d. Make short- and long-term plans

Health: The Basics 10
Which of the following BMI ratings is considered overweight? a. 20 b. 25 c. 30 d. 35

Health: The Basics 10
What is the major psychoactive ingredient in tobacco products? a. Carbon monoxide b. Tar c. Formaldehyde d. Nicotine

Health: The Basics 10
The rate at which your body consumes energy at complete rest in a neutral environment is your a. basal metabolic rate. b. resting metabolic rate. c. body mass index. d. set point.

Health: The Basics 10
Individuals who are sexually attracted to both sexes are identifed as a. heterosexual. b. bisexual. c. homosexual. d. intersexual.

Health: The Basics 10
Theresa wants to lower her ratio of fat to her total body weight. She wants to work on her a. flexibility. b. muscular endurance. c. muscular strength. d. body composition.

Health: The Basics 10
Even though Andre experienced stress when he graduated rom college and moved to a new city, he viewed these changes as an opportunity or growth. What is Andre s stress called? a. Strain b. Distress c. Eustress d. Adaptive response

Health: The Basics 10
To lose weight, you must a. consume fewer calories than you expend. b. consume the same amount of calories as you spend. c. consume more calories than you expend. d. consume calories only from protein.

Health: The Basics 10
Lovers tend to pay attention to the other person even when they should be involved in other activities. Tis is called a. inclusion. b. exclusivity. c. ascination. d. authentic intimacy.

Health: The Basics 10
Which biological theory o aging supports the concept that body cells are able to reproduce only so many times throughout li e? a. Wear-and-tear theory b. Cellular theory c. Autoimmune theory d. Genetic mutation theory

Health: The Basics 10
Intense eelings o elation, sexual desire, and ecstasy in being with a partner are characteristic o a. companionate love. b. mature love. c. passionate love. d. intimacy